The Reward of Attention is always Peace
I read that in a book and think it is true.
Do you notice that when you allow yourself to fully focus on something that you notice some degree of relaxation? I do – my shoulders drop and I engage moer readily and it is a nice feeling. Having just 1 thing to pay attention to at any one time is a luxury few of us enjoy in these harried times.
How do you single things out to give them your full attention?