The Reward of Attention

The Reward of Attention is always Peace

I read that in a book and think it is true.

Do you notice that when you allow yourself to fully focus on something that you notice some degree of relaxation? I do – my shoulders drop and I engage moer readily and it is a nice feeling. Having just 1 thing to pay attention to at any one time is a luxury few of us enjoy in these harried times.

How do you single things out to give them your full attention?

 

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